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The Habit Of Mindfulness

by dadmin | Apr 5, 2012 | Mental Health

We all have habits – for how we think, for how we associate feelings, and for how we?behave.? Some habits work for us, some work against us.? You might have a habit of going to the gym each morning – or of flossing your teeth each night.? Those habits work for you.? You might also…

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Joseph Bork, Program Director, St. Mary’s University

“I am usually the type to sit in the crowd, quietly take it all in, and take notes, notes that end up in a binder, often never to be seen once I return to work. Deri was engaging, fun and as real as they get. I was so moved by her session that I shocked myself by approaching her after the session to chat. During the session I didn’t need to take notes because her concepts hit home and stuck with me. I have already taken her advice and acted on her tips and tools to be more positive. Her positivity is contagious and her message is one that everyone should take time to listen to.”

Amy Normal, VP, Corporate Services, Said Business School, University of Oxford

“I had the privilege of hearing Deri keynote at our conference. She captivates, motivates, and positively engages an audience with her unique combination of wisdom about neuroscience and positive behaviors that can be life changing when put into action. I would recommend her without any reservation for those seeking a speaker who can move an audience – from associates on a manufacturing floor to members of an executive leadership team – into action. Her takeaways are designed for positive impact. Prepare to laugh, to be curious, to be hungry for more time to listen to Deri.”

Vickie Maris, Host, Agile Digital Business

“Deri, your seminar truly resonated with our team. You took the time to learn about our roles, our challenges and opportunities and created an inspiring and motivating seminar just for us and made an impact with every person there. Having your book to use as a tool in our day-to-day has also been very valuable and has enhanced the results we got out of the time with you. We all hope that we will see you again at the next conference!”

Chantelle Arsenault, GBA, Great West Life Assurance Company of Canada

“It was an absolute pleasure to have Deri speak at our AGM. Deri brought an amazing level of passion and energy as she engaged our members with her talk on growth mindset. If you are looking for a speaker to connect with your audience, I would highly recommend that you reach out to Deri. Thank you, Deri – we were lucky to have you!”

Rob Chester, Director Information Security, Wawanesa Insurance

“A wonderfully authentic speaker with an infectious positive energy, Deri takes the crowd back to the roots of inspiration by sparking something within the humanity of the people in the room. Her fantastic sense of humor and knowledgeable way of integrating experiential learning opportunities into an inspirational message makes her a speaker not to miss!”

Ashley Collette, Social Work Officer, Canadian Armed Forces

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Derek Rumboldt-Delouche, Director, Children’s Wish Foundation of Canada

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Barb Spurway, Principal Consultant, Protegra

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Sarah Marshall, President, Canadian Physiotherapy Association

“You changed people.”

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