Last month I wrote a post in which I shared a strategy I have used to help me deal with my mother’s dementia. Aging can suck. My 84 year old mother-in-law says ‘it (getting old) ain’t for wimps’.
While there can certainly be challenges that come with aging, there is some wonderful research supporting something quite different.
Scientists from the University of California, San Diego School of Medicine found the psychological health of adults seems to consistently get better over time.? By ‘psychological health’, the scientists are referring to the sense of well-being, of happiness in older adults. Continue reading “Let’s Reframe Aging: You’re not just getting older, you’re getting happier!”