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ACT: A Mental Health Strategy for Overcoming Obstacles
Sometimes you are just rolling along and – WHAM! – you are broadsided by an unexpected obstacle. It might be a physical obstacle, such a being stuck in traffic. Or it might be another kind of obstacle, one that is more ‘internal’, an emo...
Feeling Unmotivated? Try These Tips to Get Re-Activated!
Last week, I had the honour of being interviewed on Jim Toth‘s show on GlobalNews CJOB 680 Radio. When setting it up, he said he wanted to talk about motivation; people are getting tired of ‘the longest winter ever’ and to top it off, ou...
Run Towards The Danger: Informing Your Relationship To Your Memories
Sarah Polley‘s recently released book is titled ‘Run Towards the Danger: Confrontations with a Body of Memory“. One particular line stood out for me in the Winnipeg Free Press article and interview with Polley by Deborah Dundas: “In or...
Live and Let Live, A Short Love Story on Valentine’s Day
Reading Shelly Cook‘s article in the Winnipeg Free Press today reminded me about Randy Pausch‘s The Last Lecture. Pausch was facing his imminent death, and delivered a message filled with optimism and hope – with a focus on living life...
Happy New Year: Here’s to a happy, healthy, harmonious 2022 for us all!
Deri Latimer is an expert in positive possibilities for people! A TEDx Speaker, Author, and Organizational consultant, Deri works with organizations who want to create happy and healthy workplaces for increased positivity, productivity...
Not Crazy, Just Human: Cut Yourself Some Slack during the Holidays
Over the next several months, we will be sharing some of the learning from “Not Crazy, Just Human: Moving Through Trauma to Healing”. This first excerpt is timely. The holidays can bring all sorts of joy and also all sorts of stress. Rem...