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	<title>Into a New Groove &#187; Resilience</title>
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	<description>Inspiration and Information about Personal Effectiveness</description>
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		<title>Feeling &#8216;Blue&#8217;?</title>
		<link>http://www.derilatimer.com/wordpress/feeling-blue-51</link>
		<comments>http://www.derilatimer.com/wordpress/feeling-blue-51#comments</comments>
		<pubDate>Thu, 28 Jan 2010 01:40:24 +0000</pubDate>
		<dc:creator>Deri Latimer</dc:creator>
				<category><![CDATA[Appreciative Inquiry]]></category>
		<category><![CDATA[Engagement]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Human Resource Development]]></category>
		<category><![CDATA[Resilience]]></category>

		<guid isPermaLink="false">http://www.derilatimer.com/wordpress/?p=51</guid>
		<description><![CDATA[Often, at this time of year, I &#8211; and others I know &#8211; feel a little &#8216;blue&#8217;.  It&#8217;s cold outside (at least it is here in many parts of Canada), the holiday madness is over, and another year of goal setting and action planning is upon us.  This &#8216;blue&#8217; feeling is what has [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Move INTO A NEW GROOVE in 2010!</title>
		<link>http://www.derilatimer.com/wordpress/move-into-a-new-groove-in-2010-46</link>
		<comments>http://www.derilatimer.com/wordpress/move-into-a-new-groove-in-2010-46#comments</comments>
		<pubDate>Wed, 23 Dec 2009 14:37:02 +0000</pubDate>
		<dc:creator>Deri Latimer</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Human Resource Development]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[COACHING]]></category>
		<category><![CDATA[NEW YEAR'S RESOLUTION]]></category>
		<category><![CDATA[NLP]]></category>

		<guid isPermaLink="false">http://www.derilatimer.com/wordpress/?p=46</guid>
		<description><![CDATA[This is the time of year when many of us are thinking about the new year ahead of us.  It is a common practice to begin thinking about resolutions for the new year.  Of course, we all know the humour around New Year&#8217;s Resolutions&#8230;they often aren&#8217;t very long-lived (i.e. resolve on January 1, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What is NLP?</title>
		<link>http://www.derilatimer.com/wordpress/what-is-nlp-42</link>
		<comments>http://www.derilatimer.com/wordpress/what-is-nlp-42#comments</comments>
		<pubDate>Wed, 11 Nov 2009 17:08:04 +0000</pubDate>
		<dc:creator>Deri Latimer</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[NLP]]></category>

		<guid isPermaLink="false">http://www.derilatimer.com/wordpress/?p=42</guid>
		<description><![CDATA[I am often asked &#8216;what is NLP?&#8217;  I became a certified practitioner of NLP (Neuro-Linguistic Programming) in 1991.  After a brief exposure to it through a colleague, I instantly recognized how NLP could be useful to me &#8211; in my work and in my life.
NLP is an approach to positive personal change.  It  provides a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Smile; and the World Smiles WITH You!</title>
		<link>http://www.derilatimer.com/wordpress/smile-and-the-world-smiles-with-you-29</link>
		<comments>http://www.derilatimer.com/wordpress/smile-and-the-world-smiles-with-you-29#comments</comments>
		<pubDate>Tue, 30 Dec 2008 14:39:36 +0000</pubDate>
		<dc:creator>Deri Latimer</dc:creator>
				<category><![CDATA[Engagement]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Resilience]]></category>

		<guid isPermaLink="false">http://www.derilatimer.com/wordpress/?p=29</guid>
		<description><![CDATA[I have always been fascinated at this time of year.  People are generally pretty happy as the holiday season approaches; although we are busy, we tent to more often smile at each other and wish each other a &#8216;Merry&#8217; this or a &#8216;Happy&#8217; that.  Have you noticed that when someone smiles at you, the urge [...]]]></description>
		<wfw:commentRss>http://www.derilatimer.com/wordpress/smile-and-the-world-smiles-with-you-29/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
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		<title>Presume Innocence</title>
		<link>http://www.derilatimer.com/wordpress/presume-innocence-22</link>
		<comments>http://www.derilatimer.com/wordpress/presume-innocence-22#comments</comments>
		<pubDate>Thu, 16 Oct 2008 12:18:07 +0000</pubDate>
		<dc:creator>Deri Latimer</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Resilience]]></category>

		<guid isPermaLink="false">http://www.derilatimer.com/wordpress/?p=22</guid>
		<description><![CDATA[Presume innocence.  What a nice mantra for life (if not for all, at least for many parts of life).  This has come up a number of times in my seminars and keynotes of late.  The idea is that when we decide to &#8216;presume innocence&#8217; on the part of others, we are often more flexible, resilient, and effective [...]]]></description>
		<wfw:commentRss>http://www.derilatimer.com/wordpress/presume-innocence-22/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>GROW Your Groove!</title>
		<link>http://www.derilatimer.com/wordpress/grow-you-groove-20</link>
		<comments>http://www.derilatimer.com/wordpress/grow-you-groove-20#comments</comments>
		<pubDate>Mon, 30 Jun 2008 14:37:12 +0000</pubDate>
		<dc:creator>Deri Latimer</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Engagement]]></category>
		<category><![CDATA[Resilience]]></category>

		<guid isPermaLink="false">http://www.derilatimer.com/wordpress/?p=20</guid>
		<description><![CDATA[Are you in a ‘rut’?  Do you find yourself doing the same thing over and over…and wondering why your results are the same?  Do you sometimes feel like you are getting in your own way?  Are you ready to move into a new groove?
 
Well, even if you weren’t born in the 70’s, a ‘new groove’ [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Three O&#8217;s of Optimism</title>
		<link>http://www.derilatimer.com/wordpress/the-three-os-of-optimism-15</link>
		<comments>http://www.derilatimer.com/wordpress/the-three-os-of-optimism-15#comments</comments>
		<pubDate>Wed, 07 May 2008 13:59:23 +0000</pubDate>
		<dc:creator>Deri Latimer</dc:creator>
				<category><![CDATA[Engagement]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Resilience]]></category>

		<guid isPermaLink="false">http://www.derilatimer.com/wordpress/the-three-os-of-optimism-15</guid>
		<description><![CDATA[In Martin Seligman&#8217;s National Bestseller, Learned Optimism, he discusses the three P&#8217;s of Pessimism: Pervasiveness, Permanence and Personal.  Seligman notes that a pessimist is less persistent in dealing with setbacks or overcoming obstacles because the pessimist believes that when an obstacle presents itself, it reflects that EVERYTHING is an obstacle, it will ALWAYS be an obstacle, [...]]]></description>
		<wfw:commentRss>http://www.derilatimer.com/wordpress/the-three-os-of-optimism-15/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Four Simple Steps to Personal Resilience</title>
		<link>http://www.derilatimer.com/wordpress/four-simple-steps-to-personal-resilience-11</link>
		<comments>http://www.derilatimer.com/wordpress/four-simple-steps-to-personal-resilience-11#comments</comments>
		<pubDate>Mon, 07 Jan 2008 18:35:37 +0000</pubDate>
		<dc:creator>intoanewgroove</dc:creator>
				<category><![CDATA[Resilience]]></category>

		<guid isPermaLink="false">http://www.derilatimer.com/wordpress/?p=11</guid>
		<description><![CDATA[Resilience is the ability to respond to high levels of change while maintaining personal resourcefulness.  The word conjures up images of flexibility, of being able to &#8216;bounce back&#8217; from adversity, of being able to handle stressful situations with ease.  Are you wondering, how you can achieve that in a &#8220;S.N.A.P.&#8221;?
Imagine you are in [...]]]></description>
		<wfw:commentRss>http://www.derilatimer.com/wordpress/four-simple-steps-to-personal-resilience-11/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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